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Pumpkin seeds are edible kernels of fruit pumpkin. The seeds, in-fact, are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, and essential amino-acids.
Health benefits: Crunchy, delicious pumpkin seeds are high in calories. In addition, they are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants.
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This one you may know already. It’s slightly sweet, kind of salty, a little bit spicy and
incredible on toast. Drizzle it over your roast veg, slather it on a cheese toastie, blitz it into a soup or simmer it into a sauce.
Ingredients: Peanut Paste, Roasted Peanut Pieces, Sunflower Oil, Olive Oil, Organic Agave, Paprika, Sesame Oil, Garlic, Salt, Chilli./span> |
Made from dried ground chickpea with a light yellow colour. Also known as besan or gram flour it tastes and smells typical to chickpeas and can be used as an alternative to wheat flour for baking.
Whether you need it for personal or business use, you can buy our chickpea flour online in small quantities or bulk size at retail or wholesale price. Choose your size and we will deliver it the next working day in Ireland.
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Hazelnuts are sweet, and incredibly nutritious. The hazel is a small deciduous tree, originated in southern Europe and Turkey. It is now being cultivated in many regions of the world, including USA as an important commercial crop.
Health benefits: These nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals. Altogether, they help protect from diseases and cancers. Hazels are also a rich source of healthy fats, good for heart and digestion, they protect against cancer, and are excellent for vegetarians. Moreover, they reduce risk of heart disease, ensure normal body functions, and they are good for new-born’s health and improve blood cholesterol and triglycerides
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Content | White beans are a nutritional powerhouse, as they’re packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6.
White beans are a good source of protein. When paired with a proper exercise regimen and nutritious diet, they can promote healthy muscle mass. | | | | | |
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