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Refill Foods | Organic Raw Coconut Chips (100g)

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Coconut is a mature fruit of the cocos nucifera palm. It is one of very versatile and indispensable food item for millions of inhabitants in South and South-East Asia, and Pacific islands. It is one of the most sought-after ingredients in the kitchen since it employed in almost each and every recipe prepared in these parts of the world.
Health benefits: Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-size nut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual.

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Description Coconut is a mature fruit of the cocos nucifera palm. It is one of very versatile and indispensable food item for millions of inhabitants in South and South-East Asia, and Pacific islands. It is one of the most sought-after ingredients in the kitchen since it employed in almost each and every recipe prepared in these parts of the world. Health benefits: Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-size nut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual. Organic dried goldenberries have a higher antioxidant capacity than apples, broccoli, and pomegranate juice. Much of the antioxidants in goldenberries are found in the many seeds found inside the fruit. USES, Add to yogurts, cereals, muesli, juice, smoothies, salads. Use in addition to raisins, goji berries, blueberries in any recipe. Eat like a healthy snack between meals. Include it in meals such as casseroles, stews, curries, soups and in the stuffing. Great tasting covered in chocolate. HEALTH BENEFITS, They are high in fiber and antioxidants Incaberries have an amazing taste sensation that starts with a sweet palate and finishes with a fine and delicate sour note. Source of pro-vitamin A. Source of vitamin C, proteins and phosphorous. The same sweet, salty and smokey nut butt you know and love but with added HEAT. Use this one as a shortcut to the perfect korma or watch it bubbling out the side of a kimchi toastie, maybe lob it in a stir fry or dip crunchy raw veg in it, just slather it on a digestive or generously heap it on hot buttered toast. Ingredients: Peanuts, Roasted Peanut Pieces, Sunflower Oil, Olive Oil, Agave Syrup, Paprika, Sesame Oil, Garlic, Salt, Chilli Walnuts plants are medium sized, semi-tropical, deciduous trees believed to be originating in the mountain ranges of Central Asian or southern Europe region. The nuts have been revered since ancient times as symbol of intellectuality, since their bi-lobed kernels have convoluted surface inside the shell resembling as that of the human brain. Health benefits : Their superior antioxidant content means walnuts are very useful to fight against cancer. They're also a good source of mono-unsaturated, it helps you weight loss and induces sleep. They are great for your hair, Prevent heart disease and diabetes. They also make your skin glow and help you live longer. Pecan is a very large sized deciduous tree belonging to the member of hickory family. The tree is native to central and southern parts of the United States of America. Today, however, it is being cultivated in many regions of the world as an important commercial tree-nuts crop. Health benefits : Pecans actually rank highest in antioxidant content among all nuts, which means they may be beneficial for lowering your risk of cancer, heart disease and Alzheimer’s disease. The nuts are also rich source of minerals like manganese, potassium, calcium, iron, magnesium, zinc, and selenium, and they contain a lot of vitamins, specially vitamine E. Add hand full of pecan nuts in your diet to keep your diet meter complete with sufficient levels of minerals, vitamins, and protein.
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