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Refill Foods | Organic Oat Flakes (100g)

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Oats are among the healthiest grains on earth. They’re a great source of important vitamins, minerals, fibre and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.

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Description Oats are among the healthiest grains on earth. They're a great source of important vitamins, minerals, fibre and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Muesli is known as a healthy breakfast cereal, usually served with low-fat milk, orange juice or yogurt eat it cold or hot like oatmeal. The mix of whole grains, chopped dried fruit, mixed berries, and seeds. It’s a perfect cereal that can be enjoyed. This one you may know already. It’s slightly sweet, kind of salty, a little bit spicy and incredible on toast. Drizzle it over your roast veg, slather it on a cheese toastie, blitz it into a soup or simmer it into a sauce. Ingredients: Peanut Paste, Roasted Peanut Pieces, Sunflower Oil, Olive Oil, Organic Agave, Paprika, Sesame Oil, Garlic, Salt, Chilli./span> Almond meal, almond flour or ground almond is made from ground sweet almonds.Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health. Health benefits: A handful of almonds a day provides much of recommended levels of minerals, vitamins, and protein, indeed it contains antioxidants, vitamin E, good fats and proteins. Thanks to that, they can be a great snack to have before hitting the gym, they are also an excellent early morning energy booster and boost your immunity. Lovely superfood grounded from high-quality coconuts meat, Suitable for the savory and sweet Dish, ideal for the people who want to use this product for gluten-free recipes, like Pancake, Cookies, cakes and more. Brazil nut trees are conspicuous in the non-flooded forests of Brazil, Bolivia, and Peru, indeed Amazon's dense forest holds some of the unique plant species like Brazil nuts, that can be found nowhere else on the planet earth. Native Amazonians cherished these delicious nuts since ages, which provided them much-needed protein, fats, and other essential nutrients. Health benefits: Brazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants and minerals. Its kernels, in-fact, have been staple energy sources of native Amazonians even today. Their high caloric content chiefly comes from their fats that helps lower LDL or \"bad cholesterol\" and increase HDL or \"good cholesterol\" levels in the blood. Brazil nuts are also good source of vitamine E and a lot of minerals, specially selenium that provide you protection from coronary artery disease, liver cirrhosis and cancers.
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