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ORGANIC BLACK BEANS 100G

€0.65

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Description

Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.

Health Benefits
The antioxidants, fiber, protein, and carbohydrates in black beans make them nutritionally powerful. A diet rich in beans can reduce your risk of several serious medical conditions and help your body to process calories more effectively.

Blood Sugar Regulation

Unlike many other foods that are high in carbohydrates, black beans don’t cause a spike in blood sugar. Studies have actually found the opposite. When people eat black beans with rice, their blood sugar levels tend to be lower than if they only ate rice. For people with diabetes, adding beans to a healthy diet can improve blood sugar control while reducing heart disease risk.

Cancer Prevention

Research has shown that a diet rich in beans may help to reduce your risk of certain cancers, including those of the stomach, kidney, and colon. Early studies on animals show that beans might also help to fight the growth of breast cancer tumors, but more studies on humans are needed.

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SettingsORGANIC BLACK BEANS 100G removeRefill Foods | Chickpea Flour (100g) removeRefill Foods | Buckwheat Flour (100g) removeRefill Foods | Organic Almonds Whole (100g) removeRefill Foods | Organic Raw Pistachio In Shell (100g) removeRefill Foods | Organic Pecans Nuts (100g) remove
NameORGANIC BLACK BEANS 100G removeRefill Foods | Chickpea Flour (100g) removeRefill Foods | Buckwheat Flour (100g) removeRefill Foods | Organic Almonds Whole (100g) removeRefill Foods | Organic Raw Pistachio In Shell (100g) removeRefill Foods | Organic Pecans Nuts (100g) remove
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Description Made from dried ground chickpea with a light yellow colour. Also known as besan or gram flour it tastes and smells typical to chickpeas and can be used as an alternative to wheat flour for baking. Whether you need it for personal or business use, you can buy our chickpea flour online in small quantities or bulk size at retail or wholesale price. Choose your size and we will deliver it the next working day in Ireland. It is obtained from purified buckwheat with a white to creamy colour and visible brans particles. The taste and smell are typical to buckwheat. Being gluten-free makes it the perfect wheat flour substitute for those with gluten sensitivities or coeliac diseases. Whether you need it for personal or business use, you can buy our buckwheat flour online in small quantities or bulk size at retail or wholesale price. Choose your size and we will deliver it the next working day in Ireland. Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health. Health benefits: A handful of almonds a day provides much of recommended levels of minerals, vitamins, and protein, indeed it contains antioxidants, vitamin E, good fats and proteins. Thanks to that, they can be a great snack to have before hitting the gym, they are also an excellent early morning energy booster and boost your immunity. Pecan is a very large sized deciduous tree belonging to the member of hickory family. The tree is native to central and southern parts of the United States of America. Today, however, it is being cultivated in many regions of the world as an important commercial tree-nuts crop. Health benefits : Pecans actually rank highest in antioxidant content among all nuts, which means they may be beneficial for lowering your risk of cancer, heart disease and Alzheimer’s disease. The nuts are also rich source of minerals like manganese, potassium, calcium, iron, magnesium, zinc, and selenium, and they contain a lot of vitamins, specially vitamine E. Add hand full of pecan nuts in your diet to keep your diet meter complete with sufficient levels of minerals, vitamins, and protein.
ContentBlack beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar. Health Benefits The antioxidants, fiber, protein, and carbohydrates in black beans make them nutritionally powerful. A diet rich in beans can reduce your risk of several serious medical conditions and help your body to process calories more effectively. Blood Sugar Regulation Unlike many other foods that are high in carbohydrates, black beans don’t cause a spike in blood sugar. Studies have actually found the opposite. When people eat black beans with rice, their blood sugar levels tend to be lower than if they only ate rice. For people with diabetes, adding beans to a healthy diet can improve blood sugar control while reducing heart disease risk. Cancer Prevention Research has shown that a diet rich in beans may help to reduce your risk of certain cancers, including those of the stomach, kidney, and colon. Early studies on animals show that beans might also help to fight the growth of breast cancer tumors, but more studies on humans are needed.
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