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Refill Foods | Healthy Mixed Dried Fruits (100g)

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Dried fruit is fruit from which the majority of the original water content has been removed either naturally or through sun drying. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value and long shelf life.
Health benefits: Dry fruits are rich in monounsaturated fatty acids which make them ideal for weight loss and help burn belly fat. Research has also shown that daily consumption of dry fruits cuts the death risk by 20%. They are also known to control hypertension.

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Description Dried fruit is fruit from which the majority of the original water content has been removed either naturally or through sun drying. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value and long shelf life. Health benefits: Dry fruits are rich in monounsaturated fatty acids which make them ideal for weight loss and help burn belly fat. Research has also shown that daily consumption of dry fruits cuts the death risk by 20%. They are also known to control hypertension. 100% Organic Bee Pollen (Multiple Flower Varieties) Speciality Gluten-Free, Suitable for Vegetarians, No Preservatives Almond meal, almond flour or ground almond is made from ground sweet almonds.Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health. Health benefits: A handful of almonds a day provides much of recommended levels of minerals, vitamins, and protein, indeed it contains antioxidants, vitamin E, good fats and proteins. Thanks to that, they can be a great snack to have before hitting the gym, they are also an excellent early morning energy booster and boost your immunity. The goji berry is a bright orange-red berry that comes from a shrub native to China. In Asia, goji berries have been eaten for generations in the hopes of living longer. Health benefits: Over time, people have used goji berries to try and treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries are filled with powerful antioxidants and other compounds. Goji berries are also rich in vitamin A. This one you may know already. It’s slightly sweet, kind of salty, a little bit spicy and incredible on toast. Drizzle it over your roast veg, slather it on a cheese toastie, blitz it into a soup or simmer it into a sauce. Ingredients: Peanut Paste, Roasted Peanut Pieces, Sunflower Oil, Olive Oil, Organic Agave, Paprika, Sesame Oil, Garlic, Salt, Chilli./span>
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