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Peanuts come from the Central Americas and from where it spread to rest of the world through Spanish explorers. Delicious, crunchy, and nutty peanuts are one of the popular oil seeds known to humankind since centuries. The kernels are enriched with many noteworthy health-benefiting nutrients essential for optimum health and wellness.
Health benefits: Peanuts are good sources of vitamins and minerals which it allows you to reduce risk of heart disease, prevent cancer, boost memory, help fight depression. They are also great for pregnant women and good for growing children. Furthermore, they eliminate toxins, prevent hair loss and gallstones and help you lose weight.
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Lovely superfood grounded from high-quality coconuts meat, Suitable for the savory and sweet Dish, ideal for the people who want to use this product for gluten-free recipes, like Pancake, Cookies, cakes and more.
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They are sweet, delicious fruits from the tropical oasis, brimming with much-needed minerals and energy to help you stay fit and healthy. Health benefits: Dried dates will maintain your sugar level, aid digestion, prevent anemia and also bring you a lower risk of heart disease. Then, they will improve overall health.
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Walnuts plants are medium sized, semi-tropical, deciduous trees believed to be originating in the mountain ranges of Central Asian or southern Europe region. The nuts have been revered since ancient times as symbol of intellectuality, since their bi-lobed kernels have convoluted surface inside the shell resembling as that of the human brain.
Health benefits : Their superior antioxidant content means walnuts are very useful to fight against cancer. They're also a good source of mono-unsaturated, it helps you weight loss and induces sleep. They are great for your hair, Prevent heart disease and diabetes. They also make your skin glow and help you live longer.
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Macadamia is native to the East Coast rainforests of North Eastern parts of Australia. Several parts of mineral rich, tropical and subtropical areas of Australia, Hawaiian Islands, Middle Americas, Brazil and South African regions are favorite regions where these sweet and crunchy nuts grow in abundance.
Health benefits : Macadamia nuts have sweet taste and are rich source of energy. 100 g of nuts provide about 718 calorie/100 g, which is one of the highest calorific values among nuts. These nuts are packed with numerous health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness.
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Content | Flax seeds are small edible seeds from the North American flax plant. Not only do these seeds add a nutty flavor to dishes, but they're also bursting with nutrients like heart-healthy fats, fiber, plant protein, and key vitamins and minerals. | | | | | |
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