Description
Chickpeas are such a versatile ingredient – use them whole, or crushed to make falafel or veggie burgers, or mashed to a creamy consistency for hummus or a side dish. They’re a healthy food, too. You only need 3 tbsp of chickpeas to count as one of your five-a-day and 100g contains 7g of protein, plus they’re rich in plant hormones called isoflavones.
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